Supporting your
microbiome.
Our microbial bacteria play a complex and essential role in how the body functions day to day.
The question is, are your daily habits supporting them?
What is the
microbiome?
Your microbiome is the collection of trillions of microorganisms living in and on your body, with the largest community in your gut. They play an active role in how your body functions day to day.
Building a microbiome-supporting routine isn’t always straightforward. Consistency with fibre-rich, minimally processed foods and fermented options tends to have the greatest impact over time.
How your gut communicates with your body
Your gut is constantly communicating with the rest of your body, influencing how different systems function.
Neural pathway
The gut and brain communicate via the nervous system, primarily through the vagus nerve, influencing stress, digestion, and internal balance.
Metabolic pathway
Compounds produced by gut bacteria enter the bloodstream and circulate throughout the body, influencing how different systems function.
Immune pathway
The microbiome interacts closely with the immune system, helping regulate its response and support gut barrier integrity.
What fuels your microbiome?
Your microbiome relies on more than one input. Prebiotics feed bacteria, probiotics introduce live cultures, and postbiotics are what they produce. Together, they support how your gut functions.
Prebiotics
Prebiotics are fibres that feed the beneficial bacteria already in your gut, helping them grow and stay active. Found in foods like onions, garlic, and whole grains.
They help to:
• Support beneficial bacteria
•Maintain balance in the gut
Probiotics
Probiotics are live bacteria that add to the existing population in your gut. Commonly found in fermented foods like yoghurt, kefir, sauerkraut and kimchi.
Their role is to:
• Introduce beneficial strains
• Support microbial diversity
Postbiotics
Postbiotics are the compounds produced when bacteria break down nutrients. These include substances like short-chain fatty acids involved in normal gut function.
They contribute to:
• The gut environment
• The activity of beneficial bacteria
Postbiotics
Postbiotics are the compounds produced when bacteria break down nutrients. These include substances like short-chain fatty acids involved in normal gut function.
They contribute to:
• The gut environment
• The activity of beneficial bacteria
Nourishing your
microbiome
Every time you eat, you’re not just feeding yourself - you’re shaping the environment your gut bacteria live in. So what actually helps them thrive?
Read our recipes
42 billion CFU of researched strains.
Inulin and FOS to complement live cultures.
Targeted enzyme layer.
Including vitamin D, B vitamins and selenium.
One formula, no internal competition.
Isn't my diet
sufficient?
In an ideal world, your diet would cover everything your gut needs. In reality, maintaining that level of consistency every day isn’t always easy.
Maintaining optimal gut-supportive nutrition consistently through diet alone can be difficult.
A well-designed synbiotic and personalised nutritional support can help support your routine long term.
The importance of a healthy microbiome
Clinically trialled ingredients, based on 1200+ studies, formulated by experienced chemists.
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Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children. If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use. Store in a cool, dry place away from direct sunlight.
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Potential Adjustment Effects:
Most of what you will notice are positive changes to your metabolism, immune system, energy, skin and overall wellbeing.
So don't panic if your body goes through an adjustment period as it adapts to our formulation.
Bright yellow wee: Totally harmless and normal for many, happens for the same reason as Berocca. This is due to our high vitamin B2 (riboflavin) content. Like all B vitamins, any excess is naturally excreted once your body has absorbed what it needs.
Digestive changes/bloating: No cause for concern. Our formula is potent and comprehensive — your body may take time to adjust to our live cultures, fibres, enzymes and micronutrients. Reducing your dose temporarily may help.
Mild digestive sensitivity: Some individuals may experience mild discomfort when first starting. This typically resolves quickly. Simply halve your dose until you have adjusted.Changes in digestive patterns: Temporary changes in frequency or consistency can occur as your system adapts.
Allergen information:
Contains: Gluten (Wheat).
Scientifically recognised nutrient contributions:
Gut
1. Riboflavin contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa). Biotin contributes to the maintenance of normal mucous membranes (e.g. intestinal mucosa).
Energy
2. Riboflavin, thiamine, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism. Riboflavin, vitamin B6 and vitamin B12 contribute to the reduction of tiredness and fatigue.
Immunity
3. Vitamin D, vitamin B6, vitamin B12 and selenium contribute to the normal function of the immune system.
Brain
4. Thiamine, riboflavin, vitamin B6, vitamin B12 and biotin contribute to normal psychological function and the normal functioning of the nervous system.
Metabolism
5. Biotin contributes to normal macronutrient metabolism. Vitamin B6 contributes to normal protein and glycogen metabolism. Riboflavin contributes to the normal metabolism of iron. Vitamin B6 contributes to normal cysteine synthesis.
Skin, Hair & Nails
6. Biotin contributes to the maintenance of normal skin and hair. Riboflavin contributes to the maintenance of normal skin. Selenium contributes to the maintenance of normal hair and nails.
Hormonal Activity
7. Vitamin B6 contributes to the regulation of hormonal activity.
Cell Devision & Blood Formation
8. Vitamin B12 contributes to normal red blood cell formation and has a role in the process of cell division. Vitamin B6 contributes to normal red blood cell formation. Vitamin D has a role in the process of cell division.
Heart & Homocysteine Metabolismal
9. Thiamine contributes to the normal function of the heart. Vitamin B6 and vitamin B12 contribute to normal homocysteine metabolism.
Bones, Teeth & Muscle Function
10. Vitamin D contributes to the maintenance of normal bones, teeth and muscle function, to normal blood calcium levels and to normal absorption/utilisation of calcium and phosphorus.
Thyroid & Reproductive Health
11. Selenium contributes to normal thyroid function and normal spermatogenesis.
Protection of Cells
12. Riboflavin, vitamin E and selenium contribute to the protection of cells from oxidative stress.